Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The cups may be made of: Glass Bamboo Earthenware Silicone Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C. A more modern version of cupping uses a rubber pump instead of fire to create the vacuum inside the cup. Sometimes therapists use silicone cups, which they can move from place to place on your skin for a massage-like effect. You might get 3-5 cups in your first session. Or you might just try one to see how it goes. It’s rare to get more than 5-7 cups, the British Cupping Society notes. Cupping therapy supporters believe that wet cupping removes harmful substances and toxins from the body to promote healing. Some people also get “needle cupping,” in which the therapist first inserts acupuncture needles and then puts cups over them.

What Does the Research Show?

There been scientific studies on cupping.

One report, published in 2015 in the Journal of Traditional and Complementary Medicine, notes that it could help with acne, herpes zoster, and pain management.

That’s similar to the findings from a 2012 report, published in PLoS One. Australian and Chinese researchers reviewed 135 studies on cupping. They concluded that cupping therapy may be effective when people also get other treatments, like acupuncture or medications, for various diseases and conditions, such as:

Herpes zoster
Acne
Facial paralysis
Cervical spondylosis

The British Cupping Society says that cupping therapy is used to treat:

  • Blood disorders such as anemia and hemophilia
  • Rheumatic diseases such as arthritis and fibromyalgia
  • Fertility and gynecological disorders
  • Skin problems such as eczema and acne
  • High blood pressure
  • Migraines
  • Anxiety and depression
  • Bronchial congestion caused by allergies and asthma
  • Varicose veins